News
How to break our bad online security habits – with a flashing cyber nudge
The number of cyber attacks is estimated to have risen by 67% over the last five years, with the majority of these data breaches being traced back to human error.
The potential risks of such attacks are vast and can have a serious impact on both organisations and individuals. But protecting ourselves against cyber security threats can be extremely complicated.
Not only is the technology we use on a daily basis getting more complex, but attackers are constantly finding new ways to bypass security measures.
Yet staying up to date with safety measures and new devices is not always practical. Many people are exhausted and turned off by seemingly endless reports of data breaches in the news – an effect referred to as “privacy fatigue”.
They can become weary of installing software updates, updating privacy settings or changing passwords – or simply fear that such precautions are pointless.
Efforts to combat this within organisations often involves providing members of employees with relevant training sessions. But such training can quickly become obsolete, or simply forgotten.
Workers also tend to be busy. When people are trying to complete other tasks, they might not remember to stay secure, particularly when doing so makes their job more difficult or time consuming.
Research has shown that when computers were fitted with proximity sensors (which automatically log users out when they move away from the machine) users began placing cups over the sensors to disable them.
The intention had been to improve security, but in practice created what felt like a disproportionate burden for the user – in this case, having to repeatedly log back in, even after only briefly moving away from their work station.
Cyber security threats often take advantage of this reality. Phishing emails, for instance, frequently convey a degree of urgency or time pressure. This can result in a greater risk of clicking on a malicious link and giving away personal or private information. The busier someone is, the more likely they are to act without thinking.
When people are too busy and too distracted to act securely, one way of resolving this may be to exploit their “automatic processes” – their habits, or actions they take without really thinking.
If people can be successfully “nudged” in this way, they could end up becoming substantially more resistant to cyber attacks. Research into people’s habits has highlighted that “contextual cues” (events, physical items) can help to prompt particular behaviours.
Gadgets like activity trackers use similar cues – such as vibrating when the user has been stationary for too long – to try and increase activity levels.
Prompts that attempt to encourage cyber security behaviours in a similar way are common. But these approaches often fail because people will typically cancel, ignore or work around such alerts, particularly if they interrupt another task. When people are working on a computer, they find pop-up boxes or notifications frustrating and often click “yes” or “okay” without thinking about it.
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Instead, using devices external to the computer (but on the desk) can allow reminders to stay in someone’s periphery, and possibly increase the chances they will act on them. Using soft lights provides an opportunity to try and change people’s behaviour in ways that are less “aggressive” or annoying.
Seeing the light
The Adafruit Circuit Playground is a small electronic piece of kit which can be programmed to display different coloured lights in different configurations or patterns. The idea is that it will sit next to someone’s computer and the lights will subtly nudge the user to lock their computer screen (if they forget to) as they leave their desk.
It can be connected to a variety of sensors that detect a person’s movement, which will effectively trigger the soft lights (or a gentle sound or vibration) to come on and then (hopefully) help to encourage the person to develop a new habit, such as locking a screen, changing a password, or updating their privacy settings.

These kind of nudges can be less disruptive to a person’s workload (or current task), and effectively remind them to do something. There is evidence that gentle prompts such as these have had positive impacts on people’s behaviour.
At a time when people are increasingly distracted, exhausted, and threatened by data breaches, the need to safeguard against threats is greater than ever. Exploring new approaches to “nudging” people’s behaviour could be a solution that helps to reduce our vulnerability to security threats – creating safer work and home environments for everyone.
News
Trader Joe’s: A Unique Grocery Shopping Experience

Discover the unparalleled shopping experience at Trader Joe’s, a renowned grocery store chain offering a wide range of high-quality products at affordable prices. Explore the diverse selection, innovative offerings, and friendly atmosphere that make Trader Joe’s a favorite destination for food enthusiasts.
Introduction: Welcome to Trader Joe’s
Trader Joe’s has revolutionized the grocery shopping industry with its distinctive approach to retail. With a commitment to providing unique and high-quality products, Trader Joe’s has garnered a loyal following of customers who are eager to explore the ever-changing assortment of items on their shelves. In this article, we will delve into the world of Trader Joe’s and explore the reasons why it stands out from the competition.
Trader Joe’s: A Shopper’s Paradise
A Haven for Food Enthusiasts
Trader Joe’s is more than just a grocery store; it’s a paradise for food enthusiasts. With an extensive selection of gourmet and specialty items sourced from around the world, Trader Joe’s caters to the discerning palate. From unique snacks and appetizers to artisanal cheeses and decadent desserts, there’s always something new and exciting to discover at Trader Joe’s.
Unbeatable Prices and Value
One of the hallmarks of Trader Joe’s is its commitment to providing exceptional value to its customers. While the store offers a wide range of high-quality products, it manages to keep its prices affordable. This combination of quality and value is what sets Trader Joe’s apart from its competitors, making it an attractive option for budget-conscious shoppers.
A Neighborhood Vibe
Step into any Trader Joe’s, and you’ll immediately notice the warm and welcoming atmosphere. With friendly staff members who are always ready to assist you, shopping at Trader Joe’s feels like a visit to your neighborhood store. The company prides itself on fostering a sense of community and creating an enjoyable shopping experience for its customers.
Exploring Trader Joe’s Selection
A Cornucopia of Fresh Produce
Trader Joe’s offers an impressive selection of fresh fruits and vegetables, sourced from trusted suppliers. Whether you’re in search of everyday staples or exotic produce, Trader Joe’s has you covered. From crisp apples to vibrant heirloom tomatoes, their produce section boasts a colorful array of options that will inspire any home cook.
Delightful Dairy and Cheese Selection
Cheese lovers rejoice! Trader Joe’s is renowned for its diverse selection of cheeses from around the world. From creamy Brie to tangy blue cheese, you’ll find a range of flavors and textures to suit your taste buds. Pair your favorite cheese with their assortment of crackers and you’re in for a treat.
International Flavors Galore
At Trader Joe’s, you can embark on a global culinary adventure without leaving the store. Their shelves are stocked with a wide variety of international ingredients and products, allowing you to explore different cuisines and expand your culinary horizons. Whether you’re in the mood for Thai curry, Italian pasta, or Indian spices, Trader Joe’s has everything you need to create authentic and flavorful dishes.
Unique and Innovative Offerings
One of the reasons why Trader Joe’s is so beloved is its constant introduction of unique and innovative products. The store takes pride in being a trendsetter in the grocery industry, and customers eagerly anticipate the arrival of new items. From seasonal treats to unexpected flavor combinations, Trader Joe’s never fails to surprise and delight its customers.
Frequently Asked Questions (FAQs)
1. What makes Trader Joe’s different from other grocery stores?
Trader Joe’s stands out from other grocery stores due to its unique selection of products, unbeatable prices, and friendly atmosphere. The store offers an exciting array of gourmet and specialty items, all at affordable prices,making it a destination for food enthusiasts. Additionally, Trader Joe’s prides itself on creating a neighborhood vibe with its welcoming staff and sense of community.
2. Does Trader Joe’s offer organic and healthy options?
Yes, Trader Joe’s is known for its commitment to offering a wide range of organic and healthy options. The store carries a variety of organic produce, as well as organic dairy products, meats, and pantry staples. In addition, Trader Joe’s has a selection of gluten-free, vegan, and vegetarian products to cater to different dietary preferences and needs.
3. Are Trader Joe’s products affordable compared to other grocery stores?
Yes, Trader Joe’s is renowned for its affordability. While providing high-quality products, Trader Joe’s manages to keep its prices competitive. This combination of quality and value makes it an attractive choice for shoppers looking to get the most out of their budget.
4. Can I find international ingredients and spices at Trader Joe’s?
Absolutely! Trader Joe’s takes pride in offering a diverse range of international ingredients and spices. Whether you’re looking for exotic spices for a specific recipe or unique international snacks, Trader Joe’s has a selection that will satisfy your culinary cravings.
5. Are there any Trader Joe’s branded products?
Yes, Trader Joe’s has its own line of branded products. These Trader Joe’s branded items are carefully curated and developed to meet the company’s high standards for quality and taste. From snacks and pantry staples to frozen meals and beverages, you’ll find a variety of Trader Joe’s branded products throughout the store.
6. Does Trader Joe’s have a return policy?
Yes, Trader Joe’s has a customer-friendly return policy. If you’re not satisfied with a product you’ve purchased, you can return it to the store with a receipt for a full refund. Trader Joe’s aims to ensure customer satisfaction and stands behind the quality of their products.
Conclusion: A Shopping Experience Like No Other
Trader Joe’s offers a shopping experience that is truly unique. With its diverse and high-quality product selection, unbeatable prices, and friendly atmosphere, it has become a favorite destination for food enthusiasts and budget-conscious shoppers alike. Whether you’re searching for everyday essentials, international ingredients, or innovative snacks, Trader Joe’s has something to offer. So, the next time you’re in search of a grocery store adventure, don’t miss out on the vibrant and exciting world of Trader Joe’s.
News
Rebbe’s Dollar distribution

Uncover the extraordinary story of the Rebbe’s Dollar distribution, a powerful tradition that has transformed lives and inspired acts of kindness across the globe.
The Rebbe’s one-dollar bill, a symbol of charity and compassion, continues to embody the spiritual legacy of Rabbi Menachem Mendel Schneerson, inspiring countless individuals to embrace a life of giving and kindness.
Every Sunday, people from all walks of life – Jews and non-Jews alike – would line up outside the Rebbe’s residence at 770 Eastern Parkway in Brooklyn, New York, eager to receive a dollar bill and a blessing from the Rebbe.
It was a testament to the universal nature of the Rebbe’s message of love, kindness, and the power of good deeds.
The Rebbe would hand out dollar bills to each individual, instructing them to donate the money to a charity of their choice. Through this small act of giving, the Rebbe instilled the value of charity and the potential of a single dollar to create positive change.
News
Sustainable Diamonds – What You Need to Know About Lab-Grown Diamonds in NZ

The use of lab grown diamonds NZ in jewellery has been growing rapidly over the last few years. This is because they are eco-friendly, and they cost less than mined diamonds. However, it is essential to understand the differences between a lab-grown and a mined diamond before making a purchase decision.
A Lab-Grown Diamond is a synthetic diamond created by humans in a lab instead of being mined from the ground. They are similar to natural diamonds in almost every way, except that they do not cloud or lose their luster over time.
There are several processes that can be used to grow a diamond in a lab, but the most common ones are High Pressure-High Temperature (HPHT) and Chemical Vapor Deposition (CVD). These methods are incredibly complex, but they have the same end goal: to replicate the conditions that naturally occur when a diamond grows on the earth’s surface.
Unlike mined diamonds, formed after millions of years of exposure to extreme heat and temperatures within the earth’s crust, lab-grown diamonds are created by scientists in a controlled environment. This allows them to mimic the same physical and chemical properties of natural diamonds, while also being significantly cheaper and environmentally friendly.
How They’re Made
When a diamond seed is placed inside of a sealed chamber, it is pressurized and heated until the carbon particles break down and crystallize into a fully grown diamond. This process is called growing a diamond in a lab, and many companies have done it since the 1960s.
In addition to being more sustainable, lab-grown diamonds are more ethical than mined diamonds because they don’t heavily impact the environment. For example, a study by Frost & Sullivan found that for each carat of diamonds mined using traditional methods, nearly 100 square feet of land is disturbed and more than 5,798 pounds of mineral waste are created.
Another great thing about lab-grown diamonds is that they don’t consume as much water in the making process. This is because the processes involved in creating a mined diamond require significant amounts of water, and they also create a lot of pollution.
This can lead to many issues, including depleted water supplies and environmental calamities. In addition, the soil can be destroyed, and in turn, the land is rendered unusable once mining operations have ceased.
It is also worth noting that lab-grown diamonds don’t contribute to global warming like mined diamonds, as their carbon is sourced from CO2 emissions. This is a very good thing for the planet, and it is one of the major reasons why people are switching to lab-grown diamonds instead of mined diamonds.
If you want to buy a piece of jewellery with a lab-grown diamond, you’ll need to do some research and make sure that you are getting a good deal on the product. You can do this by checking out prices at different retailers and comparing the costs. You can then choose which option is best for you and your budget.
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