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Are you a “cyberloafer”? Why internet procrastination is making life easier for hackers

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The biggest threat to an organisation’s cyber-security comes from within, according to a growing body of evidence. Employees are frequently putting their companies at risk of hacking by sharing their passwords, using public WiFi networks to send sensitive information, or not protecting the privacy of social media accounts.

But there’s another threat that at first seems innocuous and that we’re all probably guilty of, something that researchers have dubbed “cyberloafing”. My research group’s new study shows this practice of using work computers for personal internet browsing can become a serious security threat to a company when it goes too far.

Most companies accept that their employees will occasionally check social media or send personal emails from work computers. But in some cases things can get more serious, with people people spending significant amounts of time updating their own websites, watching videos or even pornography. Early estimates suggested that 45% of employees questioned cited surfing the internet at work for personal purposes as the number one distraction at work.

This can have a big impact on a company’s productivity, with research suggesting that employees each waste an average of 2.09 hours a day while cyberloafing. But our new study also shows that the more employees engage in serious cyberloafing, the less likely they are to follow the rules and protocols designed to protect the company’s IT systems, and the bigger threat they become to cyber-security.

We asked 338 part-time and full-time workers aged 26-65 about their cyberloafing habits, their knowledge of information security, and behaviour that could indicate internet addiction. Those who cyberloafed more often knew less about information security. And those who engaged in more serious cyberloafing (such as updating personal websites, visiting dating websites or downloading illegal files) had significantly poorer cyber-security awareness.

Typically, people undertaking more serious cyberloafing were less aware of how to stay safe online and how to protect sensitive information. One reason for this could be that they are so determined to get online they don’t want to pay attention to information about online safety and ignore the risks. On they other hand, they may believe their companies can protect themselves from anything that might happen as a result of risky behaviour.

Getting online at any cost. Shutterstock

Those in our survey who scored higher for internet addiction behaviour were also much more likely to have poorer awareness of and follow safety protocols. And those who were serious cyberloafers and potential internet addicts were the greatest risk of all.

As I explain in my recent book Cybercognition, internet addiction is a compulsion to get online, sometimes with the aim of fuelling other addictions to digital activities such as online gambling or shopping. Critically, the drive to get online can be the same as any physical addiction, so the internet acts like a drug for some people.

This means people who show aspects of internet addiction may be more determined to get online at any costs and more likely to try to get around security protocols or ignore advice about online safety. They may think they know better because they spend so much time online. Or they may not fully understand the risks because they are so absorbed in the online world.

How to tackle cyberloafing

All of this doesn’t mean we should cut off all internet access for employees. Being able to surf the internet is an important part of some people’s work. But excessive use of internet services and work IT systems can put companies at risk, particularly when people are accessing risky websites or downloading programmes from unknown sources.

There are a number of things companies can do to help mitigate the risks from excessive cyberloafing. As we suggest in our study’s conclusion, some organisations may apply very strict penalties for serious rule breaking. But providing effective training that empowers employees to identify aspects of internet abuse and seek help could be a more effective management tool. Helping workers understand the risks of their actions might be more beneficial, particularly where these are communicated through focus groups and talks.

But one thing companies should avoid (and all too often don’t) is simply sending out an email reminder. Research shows that messages about the potential risks to information security sent via email are the least effective. And if you’re deep into a cyberloafing session, an email will be just another corporate message lost in an overloaded inbox.

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Trader Joe’s: A Unique Grocery Shopping Experience

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Trader Joe's: A Unique Grocery Shopping Experience

Discover the unparalleled shopping experience at Trader Joe’s, a renowned grocery store chain offering a wide range of high-quality products at affordable prices. Explore the diverse selection, innovative offerings, and friendly atmosphere that make Trader Joe’s a favorite destination for food enthusiasts.

Introduction: Welcome to Trader Joe’s

Trader Joe’s has revolutionized the grocery shopping industry with its distinctive approach to retail. With a commitment to providing unique and high-quality products, Trader Joe’s has garnered a loyal following of customers who are eager to explore the ever-changing assortment of items on their shelves. In this article, we will delve into the world of Trader Joe’s and explore the reasons why it stands out from the competition.

Trader Joe’s: A Shopper’s Paradise

A Haven for Food Enthusiasts

Trader Joe’s is more than just a grocery store; it’s a paradise for food enthusiasts. With an extensive selection of gourmet and specialty items sourced from around the world, Trader Joe’s caters to the discerning palate. From unique snacks and appetizers to artisanal cheeses and decadent desserts, there’s always something new and exciting to discover at Trader Joe’s.

Unbeatable Prices and Value

One of the hallmarks of Trader Joe’s is its commitment to providing exceptional value to its customers. While the store offers a wide range of high-quality products, it manages to keep its prices affordable. This combination of quality and value is what sets Trader Joe’s apart from its competitors, making it an attractive option for budget-conscious shoppers.

A Neighborhood Vibe

Step into any Trader Joe’s, and you’ll immediately notice the warm and welcoming atmosphere. With friendly staff members who are always ready to assist you, shopping at Trader Joe’s feels like a visit to your neighborhood store. The company prides itself on fostering a sense of community and creating an enjoyable shopping experience for its customers.

Exploring Trader Joe’s Selection

A Cornucopia of Fresh Produce

Trader Joe’s offers an impressive selection of fresh fruits and vegetables, sourced from trusted suppliers. Whether you’re in search of everyday staples or exotic produce, Trader Joe’s has you covered. From crisp apples to vibrant heirloom tomatoes, their produce section boasts a colorful array of options that will inspire any home cook.

Delightful Dairy and Cheese Selection

Cheese lovers rejoice! Trader Joe’s is renowned for its diverse selection of cheeses from around the world. From creamy Brie to tangy blue cheese, you’ll find a range of flavors and textures to suit your taste buds. Pair your favorite cheese with their assortment of crackers and you’re in for a treat.

International Flavors Galore

At Trader Joe’s, you can embark on a global culinary adventure without leaving the store. Their shelves are stocked with a wide variety of international ingredients and products, allowing you to explore different cuisines and expand your culinary horizons. Whether you’re in the mood for Thai curry, Italian pasta, or Indian spices, Trader Joe’s has everything you need to create authentic and flavorful dishes.

Unique and Innovative Offerings

One of the reasons why Trader Joe’s is so beloved is its constant introduction of unique and innovative products. The store takes pride in being a trendsetter in the grocery industry, and customers eagerly anticipate the arrival of new items. From seasonal treats to unexpected flavor combinations, Trader Joe’s never fails to surprise and delight its customers.

Frequently Asked Questions (FAQs)

1. What makes Trader Joe’s different from other grocery stores?

Trader Joe’s stands out from other grocery stores due to its unique selection of products, unbeatable prices, and friendly atmosphere. The store offers an exciting array of gourmet and specialty items, all at affordable prices,making it a destination for food enthusiasts. Additionally, Trader Joe’s prides itself on creating a neighborhood vibe with its welcoming staff and sense of community.

2. Does Trader Joe’s offer organic and healthy options?

Yes, Trader Joe’s is known for its commitment to offering a wide range of organic and healthy options. The store carries a variety of organic produce, as well as organic dairy products, meats, and pantry staples. In addition, Trader Joe’s has a selection of gluten-free, vegan, and vegetarian products to cater to different dietary preferences and needs.

3. Are Trader Joe’s products affordable compared to other grocery stores?

Yes, Trader Joe’s is renowned for its affordability. While providing high-quality products, Trader Joe’s manages to keep its prices competitive. This combination of quality and value makes it an attractive choice for shoppers looking to get the most out of their budget.

4. Can I find international ingredients and spices at Trader Joe’s?

Absolutely! Trader Joe’s takes pride in offering a diverse range of international ingredients and spices. Whether you’re looking for exotic spices for a specific recipe or unique international snacks, Trader Joe’s has a selection that will satisfy your culinary cravings.

5. Are there any Trader Joe’s branded products?

Yes, Trader Joe’s has its own line of branded products. These Trader Joe’s branded items are carefully curated and developed to meet the company’s high standards for quality and taste. From snacks and pantry staples to frozen meals and beverages, you’ll find a variety of Trader Joe’s branded products throughout the store.

6. Does Trader Joe’s have a return policy?

Yes, Trader Joe’s has a customer-friendly return policy. If you’re not satisfied with a product you’ve purchased, you can return it to the store with a receipt for a full refund. Trader Joe’s aims to ensure customer satisfaction and stands behind the quality of their products.

Conclusion: A Shopping Experience Like No Other

Trader Joe’s offers a shopping experience that is truly unique. With its diverse and high-quality product selection, unbeatable prices, and friendly atmosphere, it has become a favorite destination for food enthusiasts and budget-conscious shoppers alike. Whether you’re searching for everyday essentials, international ingredients, or innovative snacks, Trader Joe’s has something to offer. So, the next time you’re in search of a grocery store adventure, don’t miss out on the vibrant and exciting world of Trader Joe’s.

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Rebbe’s Dollar distribution

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Rebbe's Dollar distribution

Uncover the extraordinary story of the Rebbe’s Dollar distribution, a powerful tradition that has transformed lives and inspired acts of kindness across the globe.

The Rebbe’s one-dollar bill, a symbol of charity and compassion, continues to embody the spiritual legacy of Rabbi Menachem Mendel Schneerson, inspiring countless individuals to embrace a life of giving and kindness.

Every Sunday, people from all walks of life – Jews and non-Jews alike – would line up outside the Rebbe’s residence at 770 Eastern Parkway in Brooklyn, New York, eager to receive a dollar bill and a blessing from the Rebbe.

It was a testament to the universal nature of the Rebbe’s message of love, kindness, and the power of good deeds.

The Rebbe would hand out dollar bills to each individual, instructing them to donate the money to a charity of their choice. Through this small act of giving, the Rebbe instilled the value of charity and the potential of a single dollar to create positive change.

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Sustainable Diamonds – What You Need to Know About Lab-Grown Diamonds in NZ

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Sustainable Diamonds - What You Need to Know About Lab-Grown Diamonds in NZ

The use of lab grown diamonds NZ in jewellery has been growing rapidly over the last few years. This is because they are eco-friendly, and they cost less than mined diamonds. However, it is essential to understand the differences between a lab-grown and a mined diamond before making a purchase decision.

A Lab-Grown Diamond is a synthetic diamond created by humans in a lab instead of being mined from the ground. They are similar to natural diamonds in almost every way, except that they do not cloud or lose their luster over time.

There are several processes that can be used to grow a diamond in a lab, but the most common ones are High Pressure-High Temperature (HPHT) and Chemical Vapor Deposition (CVD). These methods are incredibly complex, but they have the same end goal: to replicate the conditions that naturally occur when a diamond grows on the earth’s surface.

Unlike mined diamonds, formed after millions of years of exposure to extreme heat and temperatures within the earth’s crust, lab-grown diamonds are created by scientists in a controlled environment. This allows them to mimic the same physical and chemical properties of natural diamonds, while also being significantly cheaper and environmentally friendly.

How They’re Made

When a diamond seed is placed inside of a sealed chamber, it is pressurized and heated until the carbon particles break down and crystallize into a fully grown diamond. This process is called growing a diamond in a lab, and many companies have done it since the 1960s.

In addition to being more sustainable, lab-grown diamonds are more ethical than mined diamonds because they don’t heavily impact the environment. For example, a study by Frost & Sullivan found that for each carat of diamonds mined using traditional methods, nearly 100 square feet of land is disturbed and more than 5,798 pounds of mineral waste are created.

Another great thing about lab-grown diamonds is that they don’t consume as much water in the making process. This is because the processes involved in creating a mined diamond require significant amounts of water, and they also create a lot of pollution.

This can lead to many issues, including depleted water supplies and environmental calamities. In addition, the soil can be destroyed, and in turn, the land is rendered unusable once mining operations have ceased.

It is also worth noting that lab-grown diamonds don’t contribute to global warming like mined diamonds, as their carbon is sourced from CO2 emissions. This is a very good thing for the planet, and it is one of the major reasons why people are switching to lab-grown diamonds instead of mined diamonds.

If you want to buy a piece of jewellery with a lab-grown diamond, you’ll need to do some research and make sure that you are getting a good deal on the product. You can do this by checking out prices at different retailers and comparing the costs. You can then choose which option is best for you and your budget.

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